Do you want to better understand your cycle? Do you want a self-care practice that actually WORKS? Do you want to stop feeling blindsided by your changing moods? Then the Fertility Rising Womb Wisdom Guide is for you.
The Fertility Rising Womb Wisdom Guide provides step by step guidance to start your cycle tracking practice. It includes:
an introduction to the practice of menstrual cycle awareness - what it is and why it will change your life
an overview of the four seasons of the menstrual cycle and how we might experience them
a cycle tracking wheel complete with detailed instructions so you can begin your practice today
space for journaling your experience in more detail
Whether you are connecting to your cycle for the first time after decades on the pill, or are looking for a way to connect to your body while you try to conceive, this guide will be like having your nurturing bestie by your side.
It will support you to discover what it feels like to be a cyclical being in YOUR beautiful body.
All of the answers you are looking for lie within. You just need to learn how to listen.